CLUBS AND CHALLENGES

RaceDay Training offers many challenges to keep you motivated and accountable. Below you will find a list of some of the challenges and the names of those who have completed them.  There are monthly challenges, sometimes with prizes attached, offered to RaceDay Members only.

 

Consistency Club:  To become a member of Consistency Club you need to exercise for 30 consecutive days (6 days a week), for 30 minutes or more and leave a comment under the workout section to say what you did.  It can be a RaceDay workout or something else, it just has to total 30 minutes.  At the end of 30 days you will receive a Consistency Club t-shirt and officially be in "the club."  

 

WHO'S IN:

Lea K., MO
Diane B., AZ
Kate W., AZ
Jenny R., ID
Julie S., AZ
Angie M., ID
Kelly D., UT
Alice D., AZ
Sheree L., AZ
Kirsty S., OH
Jeff L., UT

Kristi W., AZ

EmilyA., UT

Tammy H., UT

Dana R., AZ


The "Run For It" Challenge:  This challenge is for RaceDay members that have already made it into Consistency Club.  You need to run 2 miles a day for 30 consecutive days (6 days a week) and write "I ran for it!" in the workout section comments.  The running doesn't have to be consecutive and any running you do in the daily workout can count towards your 2 miles.  You can walk or use an elliptical, but with an elliptical you will need to go 2.5 miles.  

 

WHO'S IN:

Diane B., AZ

Kate W., AZ

Jenny R., ID

Angie M., UT

Alice D., AZ

Sheree L., AZ

Kristi W., AZ

 


No Sugar Baby:  For this challenge you cut out all junk food/sweets for 30 days.  It is not completely "no sugar" just the things that are quite obvious like cookies, candy, cakes, ice cream, brownies, muffins, soda, slushies, frozen yogurt, etc.  Many people try to find "loopholes" but there are no loopholes because you know what counts.  To track this you post NSB1, NSB2, etc in the comments of the workout section until you make it to day 30.  Visit THIS link to read more about this challenge.

 

WHO'S IN:

Dana R., AZ

Diane B., AZ

Angie M., UT

Alice D., AZ

 

 

 

Recent Comments:

I made it!...

 

Consistency Club feels GREAT! I haven't worked out 6 days a week for that long of a period in 6 or 7 years. I am proud of myself because there were days that I REALLY did not want to exercise but I did anyways. I love having a goal to work towards.

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If you're not quite ready for a race, between races, or wanting to stay strong during your race training, these Strength & Weight Loss workouts are for you.  New, challenging workouts are posted daily and are intensity based so you can do them at just about any fitness level.  

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Having a specific training plan is highly beneficial.  If you want to run a 5K or complete a triathlon your training plans will be very different.  You need to train for what you are doing and these specially designed training plans will get take you from start to finish line.